Tuesday, July 29, 2014

Day 1 of (extended) pre-op

I am pretty darn proud of myself today. I have managed to survive the last 24 hours on liquids only, with only a few moments of "I'm going to kill someone if I don't get a damn roast beef sandwich!!" Basically this is what the day looked like:

Breakfast: Oh Yeah! shake (banana) 32g protein
Lunch: 2 soup-to-go (Campbell's)
Snack: Pure Protein shake (chocolate) 23g
2nd snack (hehe): 1 soup-to-go
Dinner: Cream of chicken soup (Health Wise) 15g
Snack: Chike! shake (strawberry) 28g

So that comes in for a grand total of 98g of protein for today. A little high, but I feel ok about it. My main goal was not to get hungry enough to panic and cheat, and I survived. If I could make one improvement, I would have had only 1 soup at lunch... so much sodium. But like I said, if I need 1 extra soup to keep me from cheating, I am ok with that.

I also worked out today! Go me.

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