Well, this is disappointing. I weighed in this morning, and the scale only showed a -0.5lb loss from last week. I choose to believe that this is not accurate... However, there are a few factors that could have caused a tiny loss.
First of all, its that time of month. Secondly, I had a lot of diet soda yesterday. Also, I haven't been absolutely *perfect* with my diet this week and had more sodium than usual. However, I haven't been imperfect enough to only show a -0.5 loss. This is what I choose to believe.
So, here is my plan. I'm going to drink a lot of water and Powerade Zero today, work out, and just stick to my guns. And then I'm going to have a good week. And next Sunday, the scale will show it. Also, I might get a new scale today. Hehe.
I hope everyone is having a good weekend! Cheers.
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